๐ฅYOU CAN ONLY BE KILLING IT IN BUSINESS FOR SO LONG IF YOU ARE KILLING YOURSELF TO DO IT!! ๐ฅ
I am a Board Certified MD and actively practicing ER Doctor working in one of the busiest Level 1 Trauma Centers in the US ๐ฅ
๐ฅ On a โregularโ day in my physician life, I see patients on the WORST day of their life
I see ๐ฉ that most people canโt imagine
I โค๏ธ the honor of helping people on their ๐ฅworst ๐ฅ day and have saved countless lives!
The rest of my career, I dedicate to helping people NOT end up in the ER on the worst day of their lives! ๐ โค๏ธ
๐ฅ I teach people how to turn their GOALS into HABITS ๐ฅ
What MATTERS....
๐ฅฆ Nourishing food
๐ช Energizing exercise
๐ด Restorative sleep
โก๏ธ Stress release
๐ฅฐ Meaningful connection
The PILLARS of HEALTH make all the difference in your life!
๐ฅYOU CAN ONLY BE KILLING IT IN BUSINESS FOR SO LONG IF YOU ARE KILLING YOURSELF TO DO IT!! ๐ฅ
So many people fear struggle or are afraid to jump in..
Working in one of the most ๐ฅHIGH STRESS, HIGH STAKES ๐ฅ environments imaginable, I have honed the skills to create and sustain resilience, as well as healthy habits
I teach REAL, ACTIONABLE strategies to make lasting and sustainable improvements in health, business, and life
I am an unapologetic ๐ฒ ๐ณ ๐ชด ๐ฑ hugger with a substantial list of ideas on EASY and non-burdensome ways to save the ๐ with small efforts on your part
I am a professional speaker, Best-Selling Author, Doctor, Assistant Professor, Mom, super fit exercise enthusiast, rescue dog ๐ mommy, elevator of others, lifestyle inventor ๐ด, ridiculous dance party unabashed rocker ๐ถ, veggie lover ๐ฅฆ, caregiver of people I love โค๏ธ
Invited by: Stephanie Taylor
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Day | Followers | Gain | % Gain |
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June 17, 2024 | 2,005 | -3 | -0.2% |
May 15, 2024 | 2,008 | -1 | -0.1% |
February 17, 2024 | 2,009 | -1 | -0.1% |
January 30, 2024 | 2,010 | -1 | -0.1% |
November 14, 2023 | 2,011 | +1 | +0.1% |
September 23, 2023 | 2,010 | -1 | -0.1% |
September 16, 2023 | 2,011 | +1 | +0.1% |
August 27, 2023 | 2,010 | +1 | +0.1% |
August 09, 2023 | 2,009 | -1 | -0.1% |
June 17, 2023 | 2,010 | -5 | -0.3% |