I am an athlete, coach, mentor and business owner. I help athletes, veterans, and everyday people improve their mental π§ and physical πͺπ½ health!
Owner of Settifit β’ Project coordinator of VCAT: Veterans and College Athletes Together β’ ACE Certified Personal Trainer & Kickboxing Instructor β’ D1 FH coach π β’ USA FH Development Team Goalkeeper πΊπΈ β’ Former All-American β’ Gold medalist in Waterpoloπ₯β’ Boston College Alum π¦
β’ Masters in Business Management and Entrepreneurship π©πΌβπ
Follow @itsl3ah and @settifit on Instagram
Check out my services by visiting Settifit.com
Invited by: Alexis Bryant
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 05, 2024 | 28 | +1 | +3.8% |
| March 22, 2023 | 27 | 0 | 0.0% |
| February 01, 2023 | 27 | -1 | -3.6% |
| September 30, 2022 | 28 | +1 | +3.8% |
| April 19, 2022 | 27 | +1 | +3.9% |
| March 11, 2022 | 26 | +1 | +4.0% |
| January 13, 2022 | 25 | -1 | -3.9% |