👩⚕️Clinical Laboratory Biochemist
🍊Low FODMAPs Diet Expert
💩Gut Health Specialist
🥕Nutritional Therapist
🗣 🇫🇷🇬🇧🇷🇺
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“𝑴𝒐𝒔𝒕 𝒐𝒇 𝒖𝒔 𝒅𝒐 𝒌𝒏𝒐𝒘 𝒘𝒉𝒂𝒕 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒆𝒂𝒕𝒊𝒏𝒈 𝒊𝒔 𝒂𝒍𝒍 𝒂𝒃𝒐𝒖𝒕: 𝒍𝒆𝒔𝒔 𝒔𝒖𝒈𝒂𝒓 𝒂𝒏𝒅 𝒔𝒂𝒕𝒖𝒓𝒂𝒕𝒆𝒅 𝒇𝒂𝒕, 𝒎𝒐𝒓𝒆 𝒗𝒆𝒈𝒆𝒕𝒂𝒃𝒍𝒆𝒔 𝒂𝒏𝒅 𝒇𝒓𝒖𝒊𝒕𝒔. 𝑾𝒉𝒆𝒏 𝒊𝒕 𝒄𝒐𝒎𝒆𝒔 𝒕𝒐 𝒉𝒂𝒗𝒊𝒏𝒈 𝒓𝒆𝒂𝒍𝒍𝒚 𝒓𝒊𝒈𝒉𝒕 𝒇𝒐𝒐𝒅𝒔, 𝒉𝒐𝒘𝒆𝒗𝒆𝒓, 𝒕𝒐𝒐 𝒎𝒂𝒏𝒚 𝒐𝒇 𝒖𝒔 𝒅𝒐𝒏’𝒕 𝒌𝒏𝒐𝒘 𝒕𝒉𝒆 𝒇𝒖𝒍𝒍 𝒅𝒆𝒕𝒂𝒊𝒍𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝒈𝒐𝒐𝒅 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒕𝒐 𝒈𝒐 𝒂𝒃𝒐𝒖𝒕 𝒂𝒄𝒉𝒊𝒆𝒗𝒊𝒏𝒈 𝒊𝒕”.
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My name is Irina. I started my career as a clinical diagnostic laboratory biochemist in a large medical center.
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Four years ago, I decided to step off the beaten path and took the leap in nutritional science. I realized that traditional practices are outdated and become passionate about completely different approach in nutrition, innovative and effective.
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What is good nutrition and why is it so important for you?
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✅Eating the right foods is really the best way to maintain a healthy weight
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✅Eating the right foods can increase vigor and improve cognitive function
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✅Eating the right foods ensures your immune system functions at peak performance
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✅Eating the right foods can actually make you stronger, happier… and more!
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⁉️Are you ready to eat the right foods?
Invited by: Cébastien Néel Séguès
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 02, 2023 | 18 | +3 | +20.0% |
August 15, 2022 | 15 | -1 | -6.3% |
July 09, 2022 | 16 | +1 | +6.7% |
April 25, 2022 | 15 | +1 | +7.2% |
March 17, 2022 | 14 | +1 | +7.7% |
December 12, 2021 | 13 | +1 | +8.4% |
November 04, 2021 | 12 | +1 | +9.1% |
September 27, 2021 | 11 | +2 | +22.3% |