Ilana Beigel on Clubhouse

Bio

🙏🏻 Mindful Parenting + Living / Holistic Wellness Coach
🧘🏽‍♀️ Kripalu Vinyasa Yoga / Meditation Teacher + Teacher Mentor
🗣 Speech-Language Pathologist
🤷🏻‍♀️ Perfectly imperfect human

She/Her

🎓 B.A. Psychology, B.S. Speech + Hearing Sciences, M.A. Communication Disorders

📍Amherst, MA (Nonotuck land)

✨ Over two decades experience helping busy moms cultivate patience and presence through yoga and mindfulness so that they have deeper, more meaningful relationships with their kids; richer, more effective communication; and ultimately more peace, harmony and fulfillment in their hearts and homes.
❤️🏡

👧🏼👧🏼👦🏼 Mom of 3
🎗BRCA 2+ previvor
1️⃣ Eneagram Type 1
⚕️Self-healing journey
💤 Fierce advocate for rest and S L O W ing down
🎯 Obsessed with living with purpose and intention
🧠 Human behavior and motivation nerd
🧘🏽‍♀️ Embodied practice junkie
📚 Way too many self-help books in queue
🎙 Lover of podcasts

💬 Current mantras: presence over perfection, this too shall pass, share my calm - don’t join their chaos

✴️ Core values: authenticity, curiosity, growth, relationships, wisdom

Latest events and FREE downloads
👉🏾 https://linktr.ee/ilanab