๐ Find Your Victory in Running๐๐ฟโโ๏ธ๐โโ๏ธ
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๐ฅ If you lack motivation, struggle to structure workouts, and simply donโt know what to put in your 5k/10k/HM/Marathon plan, Iโm your man that can get you motivated, provide structure via an easy to understand plan, and help you put quality sessions into your training to maximise your potential come race day.
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Qualified Run/Tri Coach & PT
โฑ Business Owner: triclub.co.uk
๐โโ๏ธ 20 years in Running
๐โโ๏ธ ๐ด ๐๐ผโโ๏ธ 7 in Triathlon
๐ฌ๐ง GB Vest AG Tri World Champs
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๐ฆด Recovered from a triple fracture and ankle dislocation, with 9 pins and a plate to keep me in one piece. After 9 months I raced realised I could run off the bike and won my first triathlon back.
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๐๐ผโโ๏ธ Now I run for fun, and will be aiming for an England ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ AG Vest over the next few years.
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๐ If youโre looking for accountability, encouragement and support, drop me a DM via IG.
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๐ฃ Love to chat about all things running, sport, movies and incredible food ๐โโ๏ธ โฝ๏ธ ๐ฅ ๐ฅ ๐ฅณ
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๐ Follow me on Twitter & IG below ๐
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Day | Followers | Gain | % Gain |
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March 21, 2024 | 83 | +4 | +5.1% |
June 16, 2023 | 79 | -2 | -2.5% |
May 28, 2022 | 81 | -1 | -1.3% |
April 20, 2022 | 82 | -1 | -1.3% |
October 30, 2021 | 83 | +8 | +10.7% |
September 24, 2021 | 75 | +1 | +1.4% |