Owner/Operator of Mika’s Body Shop 🏋🏽♀️ (Refocus & Rebuild Mind & Body) & The Virtuous Meal 🥘 (healthy meal prep services)! Faith. Fitness & Food is the Trinity I live by and teach.
📍 Chicago the 🌬 City
God 1st, Your Health 2nd & Everyone & Everything else follows!
I am a Kingdompreneur ✝️ I ❤️ Jesus
I am a Solopreneur 💼
I am a Certified Personal Trainer 🏋🏽♀️
I am a Fitness Nutrition Specialist 🥦
I am a Strength and Conditioning Coach for SSICP sports teams
I am a Personal Chef 👩🏽🍳
I am a Business Owner 💼
I am a Wife 💍
I am a Mother 👸🏽👸🏽
I am a Student 👩🏽🎓
I am a Teacher 👩🏽🏫
I Am!
Personal IG @tamikanicole57
PT IG @mikasbodyshop
My Intentions on CH
Learn 📖
Listen 👂
Connect 🔗
Network 👥
Give 🤲🏽
Grow 🌱
Invited by: Donita Thrower
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 119 | +3 | +2.6% |
March 19, 2023 | 116 | 0 | 0.0% |
May 25, 2022 | 116 | +1 | +0.9% |
March 10, 2022 | 115 | +4 | +3.7% |
January 12, 2022 | 111 | +2 | +1.9% |
December 05, 2021 | 109 | +1 | +1.0% |
October 27, 2021 | 108 | +2 | +1.9% |
September 21, 2021 | 106 | +4 | +4.0% |