nutritionist | strength coach | womenβs health advocate | π lululemon ambassador
building a community of strong women who want to understand their bodies & stop wasting their time and energy on fad diets & endless burpees
β£οΈπ CO-HOST:
β³οΈ π©π πΎπππ πͺπππππ - SIMPLIFYING WELLNESS
DAILY 16:00-17:00 UK
Join us to talk about:
Womenβs health | Nutrition | Training | Strength | Body image | Mindset | Connection | Coaching
π¬π§ born, 9+ years in π¨π³, future move πΊπΈ (SF)
currently π London
π₯ beyondthesweat.co π
β‘οΈ 1on1 custom coaching
β‘οΈ stop feeling lost around food & training
β‘οΈ bring structure back to your nutrition
β‘οΈ get in-depth, personalized support
My goal? For my clients to learn enough about nutrition, training, and their bodies that they π donβt π need π me π
βοΈ I live for getting women their first push up, pull up, and doing things they never thought their bodies were capable of. βοΈ
π Be Well Cartel - The Wellness Girl Gang Podcast (find us on iTunes & Spotify!)
βοΈ DM me: βοΈ
π¨ βCLUBHOUSE 1on1β on Instagram for info on personalized coaching
Or email me [email protected]
Invited by: Gillian Bennett
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Day | Followers | Gain | % Gain |
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February 23, 2024 | 223 | +2 | +1.0% |
March 19, 2023 | 221 | +1 | +0.5% |
August 07, 2022 | 220 | -1 | -0.5% |
July 01, 2022 | 221 | +1 | +0.5% |
April 17, 2022 | 220 | +2 | +1.0% |
March 10, 2022 | 218 | +1 | +0.5% |
January 12, 2022 | 217 | +4 | +1.9% |
December 05, 2021 | 213 | +1 | +0.5% |
October 27, 2021 | 212 | +1 | +0.5% |
September 21, 2021 | 211 | +3 | +1.5% |