โข Certified Health + Life + Spiritual + Coach & Mentor for High performing women
โข Ancient wisdom <> modern wellness
JOIN NEW CLUB - Ancient Wisdom
๐๐ฝโโ๏ธ I am passionate about helping busy women radically upgrade their health and life - mind, body, energy using ancient wisdom, neuroscience, biohacking and functional nutrition so that they can create freedom and a life they desire.
๐ | Have helped 1000โs of women Entrepreneurs and C level Professionals upgrade their mind, body and energy.
๐ฉโ๐ป more on www.holisticprana.com
Founder of Ancient Wisdom Club
โณ๏ธ Moderator + Host of weekly room โHow to raise your vibrations with Ritualsโ Tuesday at 5 pm MST
_______๐ฌ Here to connect on ๐ฌ______
๐ mindfulness + meditation + presence
โ๏ธ rituals
๐ฑ Ayurveda
๐ biohacking
โจ divine-feminine
๐ง neuroscience
ใฐ๏ธ Functional nutrition and testing - root cause methodology
๐ฑ plant and nature as sacred medicine
๐ intellectual humility
โ๏ธ productivity + cognitive health
ใฐ๏ธ stress and resilience
๐ mitochondrial health
๐ raising vibration and emotional health/intelligence
๐ป Featured in Thrive Global, Thoughts become things, Business India, Austin Fit Magazine, Voyager Denver
๐ฟ Find my meditations on Insight timer app - https://insighttimer.com/holisticprana
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๐ฉโ๐ป Former executive professional hiring C level executives for banking and finance companies like Fidelity, Accenture, JP Morgan chase, Bank of America and more
๐ Bachelors in Psychology, MBA in Human Resource Management,
Certified Health Coach, Certified Human Potential Coach, Certified Yoga Teacher, Functional Diagnostic Practitioner in training
๐Lived in Mumbai - India, Chicago, Minneapolis, Austin and currently based in Colorado
โ๐๐ฏ ๐ข๐ต๐ต๐ช๐ต๐ถ๐ฅ๐ฆ ๐ฐ๐ง ๐จ๐ณ๐ข๐ต๐ช๐ต๐ถ๐ฅ๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ๐ด ๐ถ๐ด ๐ต๐ฐ ๐ด๐ฆ๐ฆ ๐ธ๐ฉ๐ข๐ต ๐ช๐ด ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ฏ๐ด๐ต๐ฆ๐ข๐ฅ ๐ฐ๐ง ๐ธ๐ฉ๐ข๐ต ๐ช๐ด๐ฏโ๐ต โ
DM me to co-moderate a room
and for intentional connections โฌ๏ธ
Invited by: Suzanne Michelle-Fox
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| Day | Followers | Gain | % Gain |
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| February 12, 2024 | 421 | 0 | 0.0% |
| March 11, 2023 | 421 | +1 | +0.3% |
| January 17, 2023 | 420 | +7 | +1.7% |
| September 26, 2022 | 413 | +6 | +1.5% |
| August 07, 2022 | 407 | +8 | +2.1% |
| July 01, 2022 | 399 | -1 | -0.3% |
| May 24, 2022 | 400 | +2 | +0.6% |
| April 16, 2022 | 398 | +4 | +1.1% |
| March 09, 2022 | 394 | +6 | +1.6% |
| January 11, 2022 | 388 | +5 | +1.4% |