Transformation Coach | Badass Mama
✨ I Help Women Shift Their Mindset, Raise Their Vibe and Take Control of Their Health.
🇨🇦 Army Vet
💪 Fitness Fan
🏃🏻♀️ Distance Runner
🥬 Holistic Health
🧘♀️ Meditation
🌀 Spirituality
My story 📖👇
I began my journey into Holistic Wellness after being diagnosed with an autoimmune disorder 10 years ago... I was told I’d be on medication my whole life, that there was no cure for my condition and I’d likely need to have a portion of my intestines surgically removed after a few years.
I listened to my doctors for a few years... took all the meds they gave me... and still felt like shit. At one point I started starving myself all day because the feeling of being hungry felt better than the feeling of digesting food with my broken gut 😣
That’s when I decided to try something different. I started working with a Naturopathic Doctor, I drastically changed my diet, I started taking helpful herbs and supplements and began learning to manage stress with meditation and mindfulness practices.
My life completely changed.
I was able to get off all 3 medications that I had been on and haven’t had to touch them again for the past 7 years.
I learned that your body has the ability to heal itself if it’s just given a fighting chance...and immediately I knew I wanted to help others heal too. My struggle led me to my purpose, and for that I am forever grateful 🙏❤️
👉 DM me on IG
Invited by: Lisa Lee
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 10, 2023 | 129 | -2 | -1.6% |
January 23, 2023 | 131 | +2 | +1.6% |
August 08, 2022 | 129 | +1 | +0.8% |
April 17, 2022 | 128 | +1 | +0.8% |
December 05, 2021 | 127 | +1 | +0.8% |
October 27, 2021 | 126 | +1 | +0.8% |
September 21, 2021 | 125 | +9 | +7.8% |