Helen Stephens on Clubhouse

Bio

What if I told you, that by the end of the next quarter in 8 steps, you can have a renewed drive and motivation that will take you from run down to revived, resulting in achieving your work/life goals.

I help account managers & business managers to fix mental roadblocks & eliminate self doubt simply and quickly through The "SMART" System, to revive your drive and excel in business and life.

Why not book in a free discovery call with me and we can chat through where you are at now and where you want to be and how I can help you get there.

Helen






💕 Supporting you with tools, techniques & a listening ear.
💕 Holding space for you.

Coach for women in business.

Helping you to overcome anxiety, stress and fear and succeed in your role.

💕 Helping you with a positive supported Mental Well Being from pregnancy, birth & on into early years.
💕 Adult/Parent mental well being being support

Mum to a 3yr old
Passionate Equestrian of 30yrs, helping parents balance life with horses, work and children.

There is something here for you, to help you with simple, easy and practical mindfulness techniques for mind, body, family.

💕 Mindfulness Sessions 121 or group
💕 Women’s/Mums Relaxation Evenings
💕 Hypnobirthing
💕 Beyond Birth Groups
💕 Mindful Breastfeeding/ Starting Solids


Instagram - Helen Louisa Mind Body Family

Also follow me on The Horse Whitterer

www.hlmbf.co.uk