Heike Yates on Clubhouse
Updated: Mar 11, 2024
75
Followers
127
Following
Jan 20, 2021
Registered
@heikeyates
Username
Bio
Founder + CEO of Pursue Your Spark ⚡️ Podcast Host 🎙 for women 50+ and beyond.
⚡️Redefining what aging feels and looks like.
💪 Fitness & Nutrition expert empowering women 50+ to build muscles, burn fat through Intermittent Fasting and prioritize their health goals to look and feel better in their second half of life.
✅ Creator of the 4 Week Lean out Program
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DM 📲 for your free Intermittent Fasting Quick Guide
💍 wife 🏃♀️ 🚴 🏊♂️ Ironman triathlete 🧳 travel enthusiast 🍽 foodie 💥 Ultra marathoner
📍 Silver Spring, MD
👇 Click Below To Follow On IG👇
Invited by: Charisse Glenn
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 11, 2024 | 75 | -2 | -2.6% |
| April 04, 2023 | 77 | -1 | -1.3% |
| November 29, 2022 | 78 | +3 | +4.0% |
| May 21, 2022 | 75 | +2 | +2.8% |
| April 13, 2022 | 73 | +3 | +4.3% |
| February 19, 2022 | 70 | -1 | -1.5% |
| January 07, 2022 | 71 | +1 | +1.5% |
| December 01, 2021 | 70 | +5 | +7.7% |
| October 22, 2021 | 65 | +2 | +3.2% |
| September 16, 2021 | 63 | +2 | +3.3% |
