Guiding women & former athletes to have the confidence and courage to (re)discover their potential, rekindle their love of movement, and set new goals using mindset and proven training techniques.
Empowering busy moms & women to find their path to healthy living, fitness, and balanced living in simple steps. Motivating & guiding others holistically towards a healthier & balanced life! 💪🧘♀️✨
Professional life -
💪 Personal trainer
🍎 Certified Health Coach
🧘♀️ Yoga & Fitness instructor
Personal life -
🏃🏼♀️Former competitive runner & triathlete
💞 Mom of 3
🌳 Loves the outdoors
📚 Educator & lifelong learner
🙎🏼♀️ Volunteer coach & teacher
Check out my healthy habits guide to make it simple to start your healthy living and balanced life journey. Can’t wait for you to get your copy 🙌
bit.ly/2Z1xh6F
Connect with me here👇
Invited by: Kristen Robinson
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 01, 2023 | 245 | +14 | +6.1% |
October 03, 2022 | 231 | +2 | +0.9% |
August 12, 2022 | 229 | +3 | +1.4% |
July 06, 2022 | 226 | +3 | +1.4% |
May 30, 2022 | 223 | +1 | +0.5% |
April 22, 2022 | 222 | +7 | +3.3% |
March 15, 2022 | 215 | +15 | +7.5% |
January 16, 2022 | 200 | +21 | +11.8% |
December 10, 2021 | 179 | +16 | +9.9% |
November 01, 2021 | 163 | +36 | +28.4% |