Rada on Clubhouse
Updated: Aug 12, 2023
53
Followers
146
Following
Mar 3, 2021
Registered
@healthyliferada
Username
Bio
🏃♀️🍳แบ่งปัน Idea Low carb food
〽️Lost 23 kg by food
👙73➡️50
👉🏻LC+IF / Carb cycling
🏋🏻♀️ ช่วงนี้เน้นสร้างกล้ามเนื้อ และใจเย็นกับการลีนไขมัน
👩🍳Cooking diary #radacooking
Invited by: Eiw Worapa
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 12, 2023 | 53 | +1 | +2.0% |
| November 08, 2022 | 52 | +1 | +2.0% |
| April 02, 2022 | 51 | +1 | +2.0% |
| February 03, 2022 | 50 | +3 | +6.4% |
| December 28, 2021 | 47 | +1 | +2.2% |
| October 12, 2021 | 46 | +1 | +2.3% |
| September 04, 2021 | 45 | +4 | +9.8% |
