🍎 Integrative Nutrition Health Coach &
✨Personal Leadership & Development Coach
🧠🤸🏻♀️Holistic Mind/Body Coaching: healing and optimizing your physical health to enhance your mental performance, clarity of purpose and overall life satisfaction.
🙋🏻♀️Former actress turned health coach after healing an autoimmune disease on my own through diet, lifestyle and mindset shifts!
💗CH Intentions: To educate, support, empower and build community. I’m here to serve.
WHO I SERVE💫
Those who want to:
🫀Heal & Optimize their bodies and minds
👂Learn to listen to their bodies
💞Build self-trust and self-love
🌟Create positive mindset shifts
💘Find their purpose or love
🤸🏻♀️Feel amazing inside and out
Through addressing issues like—blood sugar balance, gut health, hormone imbalance, fatigue, allergies/intolerances, anxiety/depression, eating disorder recovery, autoimmune support—with nutrition, lifestyle and mindset shifts—we create healing and empowerment to discover your purpose, find love, enhance your creativity and/or live your dreams ✨
HOW I SERVE YOU 💫
🙏🏼 1:1 & Group Coaching
🎤Speaking
🍏Teaching
📚 Writing
✳️ Would love to co-moderate on nutrition, food as medicine, listening to your body, intuitive eating, holistic health, self-love, meditation, spirituality, mind/body connection, self-trust, healthy relationships & finding your purpose
MY STORY 💫
After healing an autoimmune disease on my own in my 20’s, I was inspired to become a certified Integrative Nutrition Health Coach, as well as a personal leadership and development coach.
I combine my healing journey and my professional trainings to help people develop a deeper sense of listening and trust. This allows for healing, physical optimization, mental clarity and enhanced performance in all areas of life.
FUN FACTS 💫
🎭Former actress/comedian
🌲Mainer
🪞2/4 Reflector, ENFP, Enneagram 4
♉️Taurus/Sag/Leo
🗽living in 🇬🇧
MY INTERESTS💫
🙏🏼Coaching
🎤Speaking
🕯Spirituality
🥑Holistic Nutrition
🎨Creativity
🍏Food as Medicine
🧠Neuroscience
🙊Comedy
🧘🏽♀️Mental Health
💪🏼Empowerment
🌟Living Your Purpose
✨💗Only when we learn how to care for and listen to our bodies can we fully live our purpose and create a life we love💗✨
www.HealthyByLianna.com
DM me via IG to connect ⬇️
Invited by: Kristen Soto
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Day | Followers | Gain | % Gain |
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October 19, 2023 | 237 | +2 | +0.9% |
August 23, 2022 | 235 | -1 | -0.5% |
May 04, 2022 | 236 | +1 | +0.5% |
March 26, 2022 | 235 | +4 | +1.8% |
January 28, 2022 | 231 | +1 | +0.5% |
December 21, 2021 | 230 | +1 | +0.5% |
November 13, 2021 | 229 | +2 | +0.9% |
October 05, 2021 | 227 | +2 | +0.9% |
August 22, 2021 | 225 | +19 | +9.3% |