Creative Trauma Therapist & Coach
Based in Belfast, Northern Ireland
✨Trauma Release Coach
✨Certified Art Psychotherapist (MA)
✨Training in sexual abuse trauma, Neurosequential approach to trauma repair, Secondary Trauma and Resilience and Advanced Motivational Interviewing
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✨Trauma Release 1-1 Coaching Packages available via zoom or in person.
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🤗 Join the Kindness Club 🏡 for kind talk and play 💕
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What I do:
💫Coach and support women who have experienced sexual abuse to become the best version of themselves by releasing past traumas, to find their aligned joy and step into who they are truly meant to be.
🥰 Advocate for self care and self development
🙌 Kindness champion - follow my kindness challenge #40weekskindness on instagram (@connectiveartsni)
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Interests:
🌏 Travelling
🎨 Creating/Painter
💃🏻 Dancing
📺 Crime Drama boxsets
🥙 Cooking
🏃🏼♀️ Walking/Hiking
🌳 Nature Lover
🙏🏻Self development
🧘♀️ Yoga/ Meditation
✨Spirituality
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Things I’m learning:
🤗My evening and morning routine are so important in helping me get the most out of my day.
I love my gratitude journal. It helps me understand what’s on my mind, reframing my day and helping me see what I need most need from my day through the lens of what I already have ❤️
💕Consistency is key! Particularly on SM where I aim to better serve my clients and community. Any tips welcome 🙏🏻
🙌 Understanding how to successfully run a business and transition from a job! Grateful for the hive mind and my wonderful coach @andreacallanan 💕
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✨Nothing is a coincidence ✨
Invited by: Samantha Costi
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Day | Followers | Gain | % Gain |
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February 18, 2024 | 392 | +7 | +1.9% |
March 15, 2023 | 385 | +2 | +0.6% |
January 19, 2023 | 383 | +1 | +0.3% |
September 27, 2022 | 382 | +6 | +1.6% |
August 07, 2022 | 376 | +2 | +0.6% |
July 01, 2022 | 374 | -2 | -0.6% |
May 25, 2022 | 376 | +7 | +1.9% |
April 17, 2022 | 369 | +3 | +0.9% |
March 09, 2022 | 366 | +7 | +2.0% |
January 11, 2022 | 359 | +1 | +0.3% |