Donna Medina on Clubhouse
Bio
FITNESS PRO | STUDIO OWNER
Educate & train underserved women
✨Helping & inspiring women throughout the United States to get in shape so they can workout & train effectively✨
Founder of Gymnanigans Boxing Fitness & Strength Training in California
We make fitness our lifestyle not a resolution & use goal specific strength training to improve power, endurance and muscle mass
⚔️MS, Exercise Science
⚔️Published author & contributing wellness writer
⚔️cert. strength & conditioning coach
⚔️cert. nutrition coach
⚔️cert. boxing fitness coach
⚔️Founder ChampionStrongCoffee.com. - a better coffee for champions of life
💻gymnanigans.com
📱[email protected]
☕️championstrongcoffee.com
Invited by: COACH Kimbe
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 05, 2024 | 37 | +1 | +2.8% |
| March 22, 2023 | 36 | +1 | +2.9% |
| January 23, 2023 | 35 | +2 | +6.1% |
| September 28, 2022 | 33 | +1 | +3.2% |
| August 07, 2022 | 32 | +1 | +3.3% |
| December 05, 2021 | 31 | +1 | +3.4% |
| September 21, 2021 | 30 | +2 | +7.2% |
