AIP Certified Coach - offering nutrition focused health coaching and education. MORE 👇
❤️Functional Nutritional Therapy Practitioner.
❤️AIP Summit organizer and host.
❤️Blogger at Gutsy By Nature since 2013.
📖I was diagnosed with Crohn’s disease at age 19. For the first decade, I coped by ignoring it as much as possible... until I couldn’t. At age 32 I had the first of what would end up being 7 bowel surgeries in the span of just 2 years and then spiraled down from there, in so much pain and so weak that my goal each day was merely to survive.
🌎Finally, in 2013 I had enough and began using nutrition and lifestyle to manage symptoms, promote healing, and begin living again! I started my food blog, Gutsy By Nature, that year to keep myself motivated and then in 2016 decided to go back to school to study nutritional therapy and become a health coach so I could help other people with autoimmune disease learn how to not just survive, but to thrive.
👩🏼Today, I am 45 years old and living a full and active life, with my husband and 🐾Labrador retriever in the 🏛Washington, DC area.
👩🏫Over 23 years experience educating, motivating, and coaching adults and young people.
🎓Masters of Science in educational psychology - University of Wisconsin
💻Graduate Certificate in eLearning and instructional design - George Mason University
🧘♀️Registered Yoga Teacher
🚴♂️Peloton enthusiast
To learn how to work with me, go to gutsybynature.com or send me a DM via Twitter or Instagram 👇
Invited by: Julie Michelson
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 22, 2024 | 107 | +4 | +3.9% |
November 25, 2022 | 103 | +5 | +5.2% |
August 01, 2022 | 98 | +1 | +1.1% |
June 26, 2022 | 97 | -1 | -1.1% |
April 11, 2022 | 98 | +4 | +4.3% |
January 06, 2022 | 94 | +3 | +3.3% |
November 29, 2021 | 91 | -1 | -1.1% |
September 14, 2021 | 92 | +6 | +7.0% |