Lifelong food addict who’s seen 540 pounds on the scale, and lost 300+ pounds twice.
4 years deep into a ketogenic lifestyle now using his experiences and knowledge to serve others on their journeys as a holistic health focused ketogenic coach. Interested? Check out www.TheKetoRoad.com now!
Host of The Fat Guy Forum too! A podcast focused on sharing the stories of men at all stages of their health journeys!
Invited by: Rick Morvino
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 22, 2023 | 100 | -1 | -1.0% |
October 11, 2022 | 101 | -1 | -1.0% |
August 16, 2022 | 102 | +1 | +1.0% |
June 03, 2022 | 101 | +2 | +2.1% |
April 26, 2022 | 99 | +3 | +3.2% |
March 19, 2022 | 96 | +14 | +17.1% |
September 29, 2021 | 82 | +3 | +3.8% |
August 07, 2021 | 79 | +7 | +9.8% |