Alison Hughey on Clubhouse

Bio

🎼 I empower women to use music they love to cope with stress + anxiety via 1:1 music therapy, retreats, workshops + Good Treble membership.
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🎼Board certified music therapist (MT-BC), anxiety/depression warrior 🏹

✨A healthy mix of research + woo.

🌞 Obsessed with music, connection, creativity, dad jokes + sunshine.
📍 Native of South Carolina; once told I sound like I could own a Cracker Barrel 🤣

🧠 Constantly reading things on personal development, therapy, neuropsychology, music and sound.

📖 Currently reading Polyvagal Exercises for Safety and Connection by Deb Dana.

💗 lover of all things Brené Brown

🍯 Hugger, Hufflepuff, INFP.
Feeling all the feels.
🐾 Married with fur babies (two pibbles, Mila and Tater)

✨Music makes the world a better place. ✨

🎵Flute is my primary instrument; I also sing (alto) and play ukulele, dulcimer, guitar + piano. 🎹

🧚‍♀️Passionate creative catalyst and mental wellness advocate @ Compose Your Self Care and Carolina Music Therapy.

🎵 Collab App: @composeyourselfcare
😜 TikTok: @alisonhughey