Gladys Lim on Clubhouse

Bio

I teach women in 30s & 40s how to optimize gut health, reduce inflammations & achieve weight loss that lasts!✨
IG: @glad.lim | YouTube: Gladys Fit Life
📍Taiwan | Vegetarian | Fitness | Les Mills

🔎YouTube： Gladys Fit Life
🔎Website：GladysFitLife.com

I’m a passionate health coach and I help women in their 30s & 40s w/ chronic inflammations transform gut health from inside out, so they feel vibrant✨ & productive

Certified Personal Trainer & Small Group coach
Les Mills Trainer & Presenter Team
Vegetarian
📍Malaysian living in Taiwan 台灣

Hi! My name is Gladys and I’d love to connect and network with you!

I’m all about:
Positive body image➕, building strong body and mindset💪🏻, serving, kindness & love❤️

I’m also:
👶🏻 Mom
🐶 Dog mom
💃🏼 Love dancing
🏖 Outdoor, sun, sea, and beach
I speak English, Mandarin, Thai, Malay, Cantonese (listen)

嗨！我是Gladys！我是線上健康教練。我教導30~50歲的女性如何優化腸道健康, 降低慢性發炎, 有效減脂並維持健康體態

合格體能教練、小團訓練
Les Mills 萊美講師團
素食者

我的核心價值：
擁抱你擁有的身體、建立強壯的身體和堅定的心態和思維💪🏻、熱心服務& love❤️

歡迎IG DM我💕
🔎YouTube： Gladys Fit Life
🔎網站：GladysFitLife.com

我也是：
👶🏻媽咪
🐶領養2隻狗
💃🏼喜歡跳舞
🏖戶外、太陽、大海、沙灘
我說英文、中文、泰文、馬來文、廣東語