NEW YORK, NY
๐ช๐ฟNASM Certified Personal Trainer
๐ช๐ฟHolistic & Postpartum Wellness Coach, Fitness Coach, Consultant
๐ช๐ฟNPC Figure Competitor
๐ช๐ฟNew Mom ๐ถ๐ฝ
๐ B.A. Public Relations/ ADV Communication, Psychology
Founder and CEO of Tina Rose Fitness, LLC (TRF)
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I help Women and Men understand how to move better through Bodyweight exercises, Calisthenics, and Strength Conditioning while gaining muscle & toning up.
LETโS BUILD!!
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โจPersonal IG @tinalou8406 ๐ซ ๐ญ๐น
Invited by: LaToya Chante'
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 333 | +41 | +14.1% |
March 20, 2023 | 292 | +2 | +0.7% |
January 25, 2023 | 290 | +4 | +1.4% |
September 29, 2022 | 286 | +14 | +5.2% |
August 08, 2022 | 272 | +3 | +1.2% |
July 02, 2022 | 269 | +2 | +0.8% |
May 26, 2022 | 267 | +4 | +1.6% |
April 18, 2022 | 263 | +3 | +1.2% |
March 10, 2022 | 260 | +10 | +4.0% |
January 12, 2022 | 250 | +5 | +2.1% |