I empower successful women who are sick and tired of wasting time on diets, transform their relationship with food and their body and in doing so get freedom to live their life to the fullest.
I’ve coached hundreds of women through my group programs and 1-1 coaching, to transform their lives beyond the reach of just eating healthier and moving more.
🌯Food relationship coach
🔎Habit based nutrition
👫Mum of twins
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Group Program
🌟The Food Freedom Formula🌟
Maximum 12 spaces available per intake.
This 6 month coaching program is designed to trigger sustainable long term transformation in your life.
Change the way you think and feel about food and your body, lose weight and build a healthy life you feel excited about.
This is NOT a diet. Diets always fail in the end.
This program delivers food freedom and helps you break away from the diet cycle once and for all.
You can still eat what your family eats. Still go out for dinner, enjoy celebrations and generally bring more joy to your life not less.
📝DM me to discover more and get on the wait list.
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🌟Curator and host of ‘The Body Confidence Conference’ ⭐️💫
( Next Conference May 2021)
Recapture your confidence, love your body and boost your energy.
Incredible guest expert interviews to help you build body confidence you can feel excited about.
Past speakers include:
Loretta Breuning, author of ‘Habits of a Happy Brain’
Helen McCarthy, author of ‘The Appetite Doctor’
&
Veronica Valli, host of the Soberful podcast.
Speakers cover everything from style to how to stop procrastination.
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🎙Features on : Dubai Eye, Dubai92, Gulf News, The National.
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🛎DM on IG to Co-Host or collaborate on these topics:
🤸🏼♀️Habits
🧘🏻♀️Body Confidence
🍭Ditch the diet
🥙Intuitive Eating
🍪Emotional Eating
🍻Self Sabotage
🤷♀️Limiting Beliefs
💃Wellness
🍄Plant Based Living
🧠Limiting Beliefs
👂🏻Mindfulness
💪Self Discipline
💕Self Love
Invited by: Valerie Green
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Day | Followers | Gain | % Gain |
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February 25, 2024 | 95 | -2 | -2.1% |
March 19, 2023 | 97 | +1 | +1.1% |
September 28, 2022 | 96 | -1 | -1.1% |
August 08, 2022 | 97 | +1 | +1.1% |
May 26, 2022 | 96 | +1 | +1.1% |
April 18, 2022 | 95 | +1 | +1.1% |
January 12, 2022 | 94 | +4 | +4.5% |
December 05, 2021 | 90 | +4 | +4.7% |
October 27, 2021 | 86 | +1 | +1.2% |
September 21, 2021 | 85 | +6 | +7.6% |