RN / Group Fitness Wellness Instructor / Entrepreneur / NY Team 80s Baby / JW / Karaoke fiend / Gift of Mommyhood / Blessed Wifey
👨👩👦👦👸🏾👯♀️🏃🏾♀️👩🏽⚕️🔥🗽❤️🤸🏽♀️🇭🇹🫀💉💊🏋🏽♀️🍹
Creating time for Building my HealthWorth. Facing all my fears Victoriously. Public Health Advocate Helping Black Communities Crush Multiple Health Disparities & Flourish Confidently with Prevention Awareness. Intuitive Eating. Self efficacy
Shape Up NYC Instructor🟢🟠⚪️
Join my FB Groups:
🏋🏽♀️STRONG ISLAND & QUEENS
BORDER DOUBLE DUTCH CLUB
Let’s Jump2gether! In person or virtually
Even if you did so as a kid, you can do so in your 30, 40, 50+!! Let’s improve our functional mobility;
STAY ACTIVE with a creative approach.
Like the Fb Page❤️:
💄Podcast by Fit-N-Style Sistaz
📲Click a link below & Prime your Body for weight loss with 9 essential herbs:
Farrah’s Drink2Shrink🍹 / www.getfitnomenon.com
Invited by: BigTime Bully
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 08, 2024 | 185 | +13 | +7.6% |
March 09, 2023 | 172 | 0 | 0.0% |
January 12, 2023 | 172 | -2 | -1.2% |
September 24, 2022 | 174 | -2 | -1.2% |
June 30, 2022 | 176 | -1 | -0.6% |
May 23, 2022 | 177 | +1 | +0.6% |
April 15, 2022 | 176 | +1 | +0.6% |
February 21, 2022 | 175 | +2 | +1.2% |
December 03, 2021 | 173 | +3 | +1.8% |
October 25, 2021 | 170 | +2 | +1.2% |