Erin Lotz, LCSW
Mindfulness based Psychotherapist
Co-founder and Clinical Director of Westside DBT (Dialectical Behavioral Therapy).
The pillars of DBT are Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness.
Mental Health advocate.
Being a therapist with 17 years of dedicated practice, I use a wide range mindfulness interventions with adults, families, adolescents and children.
I encourage a mindful practice to manage stress, create wellness, enhance attention, strengthen connection and deepen quality of life.
www.westsidedbt.com
www.erinlotzlcsw.com
Located in West Los Angeles
Invited by: Amanda Ehrman
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 29, 2023 | 47 | +1 | +2.2% |
| August 28, 2022 | 46 | -1 | -2.2% |
| June 15, 2022 | 47 | -1 | -2.1% |
| March 31, 2022 | 48 | +1 | +2.2% |
| December 26, 2021 | 47 | +2 | +4.5% |
| November 18, 2021 | 45 | +1 | +2.3% |
| October 10, 2021 | 44 | +1 | +2.4% |
| August 31, 2021 | 43 | +3 | +7.5% |