如何覺察情緒,不被情緒牽著鼻子走?
觀此心如通衢大道,一切形形色色,了了見聞,過而不留。
推薦書籍
薩提爾的對話練習
(在親密/親子關係中如何讓人理解你與去溝通)
喜歡薩提爾對話與禪;
曾在越南工作及從事志工服務五年以上
懂一點點越南語
Làm việc và từ thiện tại Việt Nam trong hơn 5 năm
聯合國俱樂部🇺🇳會員
Reader,
Volunteer,
Father❤️
Wechat:ericasanga
Invited by: Teresa Chen
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 25, 2023 | 142 | +5 | +3.7% |
October 27, 2022 | 137 | +1 | +0.8% |
June 11, 2022 | 136 | -1 | -0.8% |
March 27, 2022 | 137 | -4 | -2.9% |
December 22, 2021 | 141 | +2 | +1.5% |
October 06, 2021 | 139 | +2 | +1.5% |
August 24, 2021 | 137 | +17 | +14.2% |