Holistic Hormone Coach ๐ซ
With an educational background in nutrition and functional medicine, I help people with hormonal cycles find balance in their hormonal, mental, and gut health so they can live an empowered, stress free life!
Specialties:
๐ซ Coming off of hormonal birth control
๐ซ Mindfulness
๐ซ Ditching the diet
๐ซ Counting colors and plants, not calories
๐ซ Nutrition to heal and fuel the body
๐ซ Gut health and the microbiome
๐ซ Gut-brain connection
๐ซ Making new habits that actually stick
Talk to me about...
๐ญ Goal setting
๐ญ Everything gut and hormonal health!
๐ญ Your personal health journey
๐ญ Fertility Awareness Method
๐ญ Human Design
More about me: originally from NC, I live in Chicago currently! ๐ซI transformed my health from depressed, exhausted, and painfully bloated to happy, energized, and pain free!๐ซ
Website: ellevatedhealth.com
Follow me on IG below (v active! Letโs connect!)
Invited by: Maisha Cherry
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 09, 2023 | 38 | +1 | +2.8% |
August 22, 2022 | 37 | -1 | -2.7% |
November 11, 2021 | 38 | -1 | -2.6% |
August 20, 2021 | 39 | +2 | +5.5% |