Holistic Hormone Coach š«
With an educational background in nutrition and functional medicine, I help people with hormonal cycles find balance in their hormonal, mental, and gut health so they can live an empowered, stress free life!
Specialties:
š« Coming off of hormonal birth control
š« Mindfulness
š« Ditching the diet
š« Counting colors and plants, not calories
š« Nutrition to heal and fuel the body
š« Gut health and the microbiome
š« Gut-brain connection
š« Making new habits that actually stick
Talk to me about...
š Goal setting
š Everything gut and hormonal health!
š Your personal health journey
š Fertility Awareness Method
š Human Design
More about me: originally from NC, I live in Chicago currently! š«I transformed my health from depressed, exhausted, and painfully bloated to happy, energized, and pain free!š«
Website: ellevatedhealth.com
Follow me on IG below (v active! Letās connect!)
Invited by: Maisha Cherry
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 09, 2023 | 38 | +1 | +2.8% |
| August 22, 2022 | 37 | -1 | -2.7% |
| November 11, 2021 | 38 | -1 | -2.6% |
| August 20, 2021 | 39 | +2 | +5.5% |