Holistic Hormone Coach 💫
With an educational background in nutrition and functional medicine, I help people with hormonal cycles find balance in their hormonal, mental, and gut health so they can live an empowered, stress free life!
Specialties:
💫 Coming off of hormonal birth control
💫 Mindfulness
💫 Ditching the diet
💫 Counting colors and plants, not calories
💫 Nutrition to heal and fuel the body
💫 Gut health and the microbiome
💫 Gut-brain connection
💫 Making new habits that actually stick
Talk to me about...
💭 Goal setting
💭 Everything gut and hormonal health!
💭 Your personal health journey
💭 Fertility Awareness Method
💭 Human Design
More about me: originally from NC, I live in Chicago currently! 💫I transformed my health from depressed, exhausted, and painfully bloated to happy, energized, and pain free!💫
Website: ellevatedhealth.com
Follow me on IG below (v active! Let’s connect!)
Invited by: Maisha Cherry
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 09, 2023 | 38 | +1 | +2.8% |
August 22, 2022 | 37 | -1 | -2.7% |
November 11, 2021 | 38 | -1 | -2.6% |
August 20, 2021 | 39 | +2 | +5.5% |