Dr. Elisha Goldstein on Clubhouse

Bio

🧠Mental Health Expert 🙏Founder of the Mindful Living Collective, 📚bestselling author and 🙌 entrepreneur.

🔥Super practical videos for anxiety relief, mental health and meditation on YouTube - https://youtube.com/c/ElishaGoldsteinPhD

🙏 Creator of the Uncover the Power Within coaching program - https://elishagoldstein.com/uncover-the-power-within/ (DM me if you want to learn more).

OR Book a Strategy Session to see if UPW can support you - https://calendly.com/elishagoldstein/30min

🙌 Spent the last 15 years training therapists, educators, military, physicians and entrepreneurs around the world how to train their minds to be their own best medicine for healing, resiliency and success in their lives.

📚Books include Uncovering Happiness and The Now Effect, A Mindfulness-Based Stress Reduction Workbook and MBSR Everyday.

🧘🏼‍♂️Creator of hundreds of meditations for stress, anxiety, depression, sleep, happiness, joy, love, compassion, and more on Calm.com, Insight Timer, Meditation Studio, Muse, Ultrahuman, free on my YouTube channel and more.

👏 Founder of the Mindful Masters Clubhouse

In an increasingly fragmented society, I have always been working to bring people together so they may motivate and inspire one another in far-reaching ways.

🎉Want to stream some of my best lessons and practices for how to create more calm, focus and joy in a stressed out world?

Check out my YouTube space: https://youtube.com/c/ElishaGoldsteinPhD