Licensed Therapist | Personal Trainer | Health Coach
-I use an integrated approach to help people improve their mental and physical health-
I provide people assistance in 4 main areas:
🏋️♂️Physical Activity
🥗Nutrition
🧠Mental Health/ Stress Management
💤Sleep
WHAT CAN I DO FOR YOU?
-Individual Psychotherapy
-Virtual Health Coaching
-Corporate Wellness
QUALIFICATIONS AND TRAINING:
🧠LMHC
🏋️♂️Certified Personal Trainer
🧘♂️Registered Yoga Teacher (RYT200)
🥗Precision Nutrition coach
😴CBT-Insomnia
-TEAM-CBT Certified Level 2
-Diabetes Prevention Program
-Acceptance and Commitment Therapy
-Solution Focused Brief Therapy
👨💻👩💻Www.elawrenceCPT.com🧑💻👨💻
⬇️⬇️Find me on IG for good health info and bad dad jokes 🤦♂️ Open to DMs
Invited by: Kate Patchett
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 17, 2024 | 38 | 0 | 0.0% |
April 09, 2023 | 38 | -1 | -2.6% |
November 06, 2022 | 39 | +1 | +2.7% |