๐ฅB.S. Kinesiology - Exercise Science
๐ฅ Personal Trainer - 19 years experience
๐ฅ FRCms (functional range conditioning mobility specialist)
-FR Spine Certified
-FR Upper Limb Certified
-FR Lower Limb Certified
๐ฅ Gym Owner
๐ฅ Cyclist ๐ด
๐ฅ Musician (sing in the shower, play guitar in the living room ๐)
๐ฅ Amateur Stock Trader (building wealth for retirement)
๐ช๐ฝ ๐ช๐ฝ Hello! Thanks for stopping by to check out my bio. I am a small business owner in the fitness industry. My passion is helping people and assisting them in reaching their goals through fluidity of movement, pain reduction, and lifestyle improvement. I approach each individual as a unique being and build connection and trust with my clients to provide a safe space to facilitate individual and collective growth. I look forward to meeting all of you! Be well! ๐ช๐ฝ ๐ช๐ฝ
Invited by: Cecilia Ponce
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Day | Followers | Gain | % Gain |
---|---|---|---|
April 28, 2024 | 69 | 0 | 0.0% |
June 26, 2023 | 69 | -5 | -6.8% |
October 05, 2022 | 74 | +6 | +8.9% |
May 31, 2022 | 68 | -1 | -1.5% |
April 23, 2022 | 69 | -1 | -1.5% |
January 17, 2022 | 70 | +1 | +1.5% |
September 26, 2021 | 69 | +2 | +3.0% |