MD | Psychiatrist | Harvard-trained Sleep Doctor
ABPN Board Certified in Psychiatry & Sleep Medicine 🩺
ABIHM Board Certified in Integrative Holistic Medicine 🌸
Certified Integrative Psychiatry Provider 🍃
✅ Founder of IntraBalance: Holistic Sleep & Mental Wellness, Simplified
🩺 Physician
📖 Entrepreneur
📺 YouTuber
🐶 Dog mom
🧘🏽♀️ Kriya yoga enthusiast
🇨🇦 Canadian nomad 🏴🇮🇪🇺🇸
🔭 Introverted explorer of inner worlds and beyond
⭐️ Helping holistically minded high achievers optimize mental wellness and sleep in order to achieve their full potential at work...and in life! 💪
👩🏫 Teaching healthcare professionals evidence-based frameworks to improve their patients’ sleep and mental health...holistically 🌸
Love to speak about
💤 Sleep
🌺 Stress reduction
🧺 Decluttering the mind and home
🧠 Mindset
🍃 Mental Health
🧘♀️ Mind-body practices
📹 https://youtube.com/c/intrabalance
💤 Get my Free sleep guide! 👇🏼
https://bit.ly/optimize-sleep
💻 Website:
https://www.intrabalance.com/
🩺 Private Practice:
https://pacificintegrativepsych.com
Email me at [email protected]
📢 Book me for speaking
🧑💻 Explore my online offerings
🗞 Media contributor as featured in MindBodyGreen and Eat This, Not That
🧠 I’m also a founding member of the SameHere Psych Alliance, a global mental health initiative to normalize society’s perception of mental health and make it part of our everyday conversation: https://samehereglobal.org/
Invited by: Smita Patel
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Day | Followers | Gain | % Gain |
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April 17, 2024 | 230 | +4 | +1.8% |
June 22, 2023 | 226 | -1 | -0.5% |
August 08, 2022 | 227 | -1 | -0.5% |
July 03, 2022 | 228 | -4 | -1.8% |
May 26, 2022 | 232 | -2 | -0.9% |
April 18, 2022 | 234 | +3 | +1.3% |
March 11, 2022 | 231 | +1 | +0.5% |
January 13, 2022 | 230 | +5 | +2.3% |
December 06, 2021 | 225 | +5 | +2.3% |
October 28, 2021 | 220 | +3 | +1.4% |