Medical doctor: general practice/family medicine👩🏾⚕️(MBBS;MRCGP); Lifestyle medicine physician (Dip BSLM/IBLM); BMA BAME London co-chair.
Based in London, UK 🇬🇧
Former clinical skills lecturer (St George’s medical school, london). Previous researcher (long term depression): NIMR, under Dr Tim Bliss (FRS: Fellow of the Royal Society).
Future goals: Owner of my own lifestyle medicine business (let’s go!). Remembering the words of Thomas Edison:
‘The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease’.
Here to:
👉🏾 Meet people that will become my people, & me there’s.
👉🏾 Learn about business
👉🏾 build a community around lifestyle medicine.
Not here to:
🚫 Give medical advice (strictly reserved for my patients, as per my professional body) ☺️.
Fun fact 🤦🏽♂️😏😆: Did a year long wellbeing challenge & documented it (every damn day!) on IG. This drove me to successes both professionally & health wise, more than any other book/process I’ve ever engaged with. 😮🤯
Likes/loves/interests:
🙌🏾 every word uttered by my dad
🙌🏾 the fact that my mum embodied the idea of the original ‘badass’ female
🙌🏾 non-entitlement
🙌🏾 growth mindedness
🙌🏾 all things to do with brain & cardiac health
🙌🏾 gut health
🙌🏾 epigenetics
🙌🏾 just starting
Likes also: 🏃♂️🥕🌽💊⛺️🎧🏹🔬🦄
And..how the ‘right’ habits (that will be different for us all) practiced daily, can positively impact on someone’s day, & then if pursued, their life.
Finally: I’m a primarily plant based eating, house renovating (from scratch!) hip hop loving medical 🏥 doctor 👩🏾⚕️....who knew! Build a new community around evidence based lifestyle medicine with me 👇🏾(legitimate interest please by DM on IG).
Invited by: Hamza Elmi
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 15, 2023 | 113 | +5 | +4.7% |
October 31, 2022 | 108 | +1 | +1.0% |
May 06, 2022 | 107 | +3 | +2.9% |
March 29, 2022 | 104 | +1 | +1.0% |
December 23, 2021 | 103 | +1 | +1.0% |
November 15, 2021 | 102 | +3 | +3.1% |
October 08, 2021 | 99 | +4 | +4.3% |
August 27, 2021 | 95 | +6 | +6.8% |