๐ช๐ป a sports medicine resident (University of Indonesia)
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๐ฉบ MD (๐ฎ๐ฉ University of Indonesia)
๐ BMedSc (๐ฆ๐บ University of Melbourne)
๐ Dipl. AAAM (๐บ๐ธ American Acedemy of Aesthetic Medicine)
๐ PGDipSEM (๐ณ๐ฟ University of Otago)
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๐, pure โ๏ธ, ๐ฝ ISTJ-A
๐จโ๐ฉโ๐ง married to my kindergarten sweetheart
๐ผ 1 Virgo daughter
โโโโโโโโโโโโโโโโโโโ
๐๐ปโโ๏ธ I enjoy weightlifting ๐ฏ
๐ซ๐ซ I have a love-hate relationship with cardio ๐๐ปโโ๏ธ๐ด๐ปโโ๏ธ๐๐ปโโ๏ธ
๐ฎ Iโm a gamer. Current obsession: MCOC
โโโโโโโโโโโโโโโโโโโ
๐I like to share my passion and knowledge in:
๐บ Womenโs health
5๏ธโฃ Health-related fitness - how fit are you?
๐๐ปโโ๏ธ Resistance training
๐ช๐ป Fat loss
๐ฅฉ๐ฅ Sports nutrition
๐ฉธ๐ Sports injury
โโโโโโโโโโโโโโโโโโโ
๐ฅ#DokterHarusBugar
๐ฅ#ChooseRightOverEasy
๐ฅ#DocWhoLifts
Invited by: dr. ranita
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Day | Followers | Gain | % Gain |
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September 21, 2023 | 34 | 0 | 0.0% |
April 14, 2022 | 34 | +1 | +3.1% |
December 02, 2021 | 33 | +1 | +3.2% |
October 24, 2021 | 32 | +1 | +3.3% |
September 17, 2021 | 31 | +3 | +10.8% |