I am a physician, author, motivational speaker, and wellness coach for women. My passion is empowering women in their total health; mind 😊, body 💪🏾, and spirit 🙏🏿.
As women, we oftentimes put the needs of others before ourselves.
The stress of life and major transitions can lead to self-neglect. It's important to learn that self-care is a form of self-love ❤......
*****SELF-LOVE IS NOT SELFISH! IT IS ESSENTIAL
*Book your free wellness consultation:
www.mindfulhealth4women.com
*Contact me for virtual workshops and motivational speaking: [email protected]
Get your copy of my self help book listed on the Top 100 books on Healthy Living list : "Healthy Living for Women; it's more than meets the mind":
www.amazon.com/author/indiejones
Join my private Facebook group (titled after the book: Healthy Living for Women) where I empower women of faith in their total wellness.
Invited by: Coach Uwem
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 29, 2024 | 61 | 0 | 0.0% |
July 18, 2023 | 61 | 0 | 0.0% |
January 21, 2023 | 61 | +2 | +3.4% |
September 28, 2022 | 59 | +1 | +1.8% |
May 25, 2022 | 58 | +3 | +5.5% |
April 17, 2022 | 55 | +4 | +7.9% |
March 09, 2022 | 51 | +1 | +2.0% |
January 11, 2022 | 50 | +2 | +4.2% |
December 05, 2021 | 48 | +3 | +6.7% |
October 27, 2021 | 45 | +1 | +2.3% |