Bachelors in Exercise Science and Kinesiology.
ACSM certified Exercise Physiologist: specializing in chronic conditions like heart diseases, diabetes and so on
Personal Trainer.
Group class Instructor : Zumba, Tabata, HIIT, Circuit and other Anaerobic and Aerobics workouts.
Feminist.
If working from home, why not workout at home? Contact me for at home personal training in Kathmandu. 🇳🇵
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 14, 2023 | 181 | -3 | -1.7% |
July 25, 2022 | 184 | -2 | -1.1% |
June 18, 2022 | 186 | -9 | -4.7% |
February 05, 2022 | 195 | -3 | -1.6% |
November 21, 2021 | 198 | +1 | +0.6% |
October 13, 2021 | 197 | +15 | +8.3% |
September 06, 2021 | 182 | +140 | +333.4% |