πΌ Corporate Meeting + Event Planner
π©βπΌ Functional Medicine Certified Health Coach
β Mind, body + spirit wellness
π©βπ³ Real food recipe developer
π Better Beauty + low toxic living advocate
π§ DM me on IG @ourfoodfix
π Event Planning π
16 years of experience in Meeting + Event Planning supporting complex Corporate conferences + event experiences.
π± Health + Wellness Coaching π±
I help busy working women recover from burnout and chronic stress, so they can find balance by simplifying wellness and living with grace.
Personal Journey
βοΈ Recovered from Hashitoxicosis in 12 months through lifestyle modifications
βοΈ Managing IBS with real food
βοΈ Overcoming adrenal fatigue, mold illness, Candida, and histamine intolerance naturally
βοΈ Trauma informed
Specialities
β¨ Chronic illness
β¨ Hormones
β¨ Digestion
β¨ Mind-body-spirit healing
My coaching values
π Connection
𧑠Nourishment
π Intuition
𧑠Balance
π©βπ³ Real Food Recipes π©βπ³
Recipes to suit a variety of lifestyles including Paleo, Vegan, Keto, gluten-free, dairy-free, refined sugar-free, and healthier takes on comfort food classics. All recipes and photos are our own.
π Better Beauty + low-toxic living π
Supporting the mission of getting safer products in the hands of everyone, through education, advocacy, and collaboration. Sharing brands and partners that aim to make our bodies and the earth a safer + cleaner place.
π― Fun Facts About Me
π§ββοΈ From high intensity to body supportive movement
π³ Happiest in nature and out in the βοΈ
π½ Practicing food freedom + intuitive eating
π§ Baking is my first love and how I express creativity
β₯οΈ Celebrating 19 years with my one and only
π Cat mom to Milo + Otis
Invited by: Jack Carson
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 84 | +5 | +6.4% |
March 22, 2023 | 79 | 0 | 0.0% |
January 17, 2023 | 79 | +2 | +2.6% |
September 26, 2022 | 77 | +2 | +2.7% |
July 01, 2022 | 75 | +1 | +1.4% |
May 24, 2022 | 74 | +1 | +1.4% |
April 16, 2022 | 73 | +3 | +4.3% |
March 09, 2022 | 70 | +2 | +3.0% |
January 11, 2022 | 68 | -1 | -1.5% |
December 04, 2021 | 69 | +2 | +3.0% |