๐ผ Corporate Meeting + Event Planner
๐ฉโ๐ผ Functional Medicine Certified Health Coach
โ Mind, body + spirit wellness
๐ฉโ๐ณ Real food recipe developer
๐ Better Beauty + low toxic living advocate
๐ง DM me on IG @ourfoodfix
๐ Event Planning ๐
16 years of experience in Meeting + Event Planning supporting complex Corporate conferences + event experiences.
๐ฑ Health + Wellness Coaching ๐ฑ
I help busy working women recover from burnout and chronic stress, so they can find balance by simplifying wellness and living with grace.
Personal Journey
โญ๏ธ Recovered from Hashitoxicosis in 12 months through lifestyle modifications
โญ๏ธ Managing IBS with real food
โญ๏ธ Overcoming adrenal fatigue, mold illness, Candida, and histamine intolerance naturally
โญ๏ธ Trauma informed
Specialities
โจ Chronic illness
โจ Hormones
โจ Digestion
โจ Mind-body-spirit healing
My coaching values
๐ Connection
๐งก Nourishment
๐ Intuition
๐งก Balance
๐ฉโ๐ณ Real Food Recipes ๐ฉโ๐ณ
Recipes to suit a variety of lifestyles including Paleo, Vegan, Keto, gluten-free, dairy-free, refined sugar-free, and healthier takes on comfort food classics. All recipes and photos are our own.
๐ Better Beauty + low-toxic living ๐
Supporting the mission of getting safer products in the hands of everyone, through education, advocacy, and collaboration. Sharing brands and partners that aim to make our bodies and the earth a safer + cleaner place.
๐ฏ Fun Facts About Me
๐งโโ๏ธ From high intensity to body supportive movement
๐ณ Happiest in nature and out in the โ๏ธ
๐ฝ Practicing food freedom + intuitive eating
๐ง Baking is my first love and how I express creativity
โฅ๏ธ Celebrating 19 years with my one and only
๐ Cat mom to Milo + Otis
Invited by: Jack Carson
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 84 | +5 | +6.4% |
March 22, 2023 | 79 | 0 | 0.0% |
January 17, 2023 | 79 | +2 | +2.6% |
September 26, 2022 | 77 | +2 | +2.7% |
July 01, 2022 | 75 | +1 | +1.4% |
May 24, 2022 | 74 | +1 | +1.4% |
April 16, 2022 | 73 | +3 | +4.3% |
March 09, 2022 | 70 | +2 | +3.0% |
January 11, 2022 | 68 | -1 | -1.5% |
December 04, 2021 | 69 | +2 | +3.0% |