Virtual Pregnancy & Postpartum Fitness Coach 💪 programs for badass prenatal & postnatal moms 🤰 who don't want settle for being average in the gym just because they are pregnant 🤰 or moms 👶.
Host of The Strong Moms Fitness Podcast
Creator of Flat Abs After Baby- flatabsafterbaby.com
Creator of Rebuild After Baby & Prenatal Power Fitness Coaching Programs
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MY SPECIALTY:
My programs help pregnant & postpartum moms to continue the workouts they love like...
💪 CrossFit
💪 HIIT
💪 Running
💪 Yoga
💪 Weight Lifting
💪 Extreme Sports
💪 Team Sports
All while reducing the severity, incidence, & recover from …
💪 diastasis
💪 c-section scarring
💪 pelvic organ prolapse
💪 urinary leakage
💪 abdominal hernia
💪 & so much more!
So you can...
💪 Get back in those jeans
💪 Maintain your fit identity
💪 Love your body
💪 Reach your fitness goals
💪 Stay sane as a busy mom
💪 & Enjoy your workouts pain free!
Check me out at
👉 www.StrongMomsFitness.com 👈 Fitness Coaching Website
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WHERE TO FIND ME:
#️⃣ WEBSITE: StrongMomsFitness.com
#️⃣ PODCAST: The Strong Moms Fitness Podcast
#️⃣ YOUTUBE: strongmomsfitness.tv
#️⃣ PINTEREST: pinterest.com/strongmomsfitness
#️⃣ FACEBOOK: facebook.com/StrongM0msFitness
#️⃣ INSTAGRAM: @strong.moms.fitness
#️⃣ LINKEDIN: linkedin.com/in/DaisyBrav012
#️⃣ EMAIL: [email protected]
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FREE STUFF:
📲 FREE Online Fitness Challenges🏆 - strongmomsfitness.com/free-training/
📲 Podcast 🎧 - Search your fav player for The Strong Moms Fitness Podcast
📲 Workout Guides 💪 - strongmomsfitness.com/free-training/
📲 Educational Classes ✏️ - strongmomsfitness.com/free-training/
📲 FREE DAILY 5 MINUTE WORKOUT 🔩 - @strong.moms.fitness
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READY TO START WORKING OUT AFTER PREGNANCY 🤰?
JOIN MY FREE 5 DAY FIT AFTER PREGNANCY CHALLENGE 🏆
👉 StrongMomsFitness.com/challenge 👈
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LET’S CONNECT:
Program questions, Podcast Guest Application, Fitness Questions, 1:1 Coaching Requests
📧: [email protected]
Invited by: Brendan Meyers
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Day | Followers | Gain | % Gain |
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February 18, 2024 | 66 | 0 | 0.0% |
March 15, 2023 | 66 | +1 | +1.6% |
November 08, 2022 | 65 | +2 | +3.2% |
August 30, 2022 | 63 | -1 | -1.6% |
December 28, 2021 | 64 | +1 | +1.6% |
November 20, 2021 | 63 | +7 | +12.5% |
October 12, 2021 | 56 | +3 | +5.7% |
September 04, 2021 | 53 | +5 | +10.5% |