📍DMV Based Fitness Professional & Community Development. I make sure communities/youth have equitable access to resources, opportunities and Health & Fitness solutions.
🟠Retired 🏀player & Handles on 💯
🔵Youth & Community Development & Leadership; Restorative Justice Facilitator (Occupation)
🟡Health Coach, CPT & ISSA SCC (Hobby & Certifications)
🟣RX-Relax Adaptive Yoga Instructor
🟤Senior Fitness, AHDP & Matter of Balance Coach
⚫️Former Girls Bball Coach of U19 / U12 MHPLUS Ludwigsburg - German Women’s Basketball & U12 Hibernians Club - Maltese Basketball Leagues
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Specializing in Fall Prevention; Injury Prevention; Adaptive Yoga; Point Guard Specific Skillsets; Functional Movement; Behavior Change & Modification. Return 2 Fit (Moms and Matured)
Invited by: Deni Williams
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 06, 2024 | 247 | +3 | +1.3% |
March 07, 2023 | 244 | +1 | +0.5% |
November 29, 2022 | 243 | +1 | +0.5% |
June 27, 2022 | 242 | +1 | +0.5% |
April 13, 2022 | 241 | +2 | +0.9% |
December 01, 2021 | 239 | +1 | +0.5% |
October 23, 2021 | 238 | +2 | +0.9% |
September 16, 2021 | 236 | +1 | +0.5% |