🧠Mental Fitness & Habit Change Wellness Coach
✨Certified Positive Intelligence Coach
✨CIJ Clarity Catalyst (transformational course from Stanford MBA program based in Emotional Intelligence and Mindfulness)
👩🏫Professor of Behavioural Sciences 10+ years
📋Behaviour Therapist 15+ years
💁♀️Proud mom of 4
Special needs mom to 3 of 4 kids including ASD -Autism Spectrum Disorder, NLD, Anxiety, Sensory Integration Dysfunction, Dysgraphia, Dyslexia and Dyscalculia
🧩Passionate Advocate for special education & mental health
🏫 Promoting teaching all students in ways they learn best
🧘♀️Aspiring yogi
🙂Optimist
📖Lifelong learner
❤️All about enjoying the journey while trying to support others in living their best life
🇨🇦 Canadian
🙏Here to learn, connect, encourage & collaborate.
Interests:
Mental fitness
Mindfulness
Meditation
Neuroscience
Performance science
Reading and discussing great books
Emotional Intelligence
Cognitive psychology & CBT
Positive psychology
Behavioural psychology
Evidence based practices
Health and wellness
Applied Behavior Analysis
Self development
Making connections
Anything about how we learn, transform, our ability to change and rewire pathways to create new habits/ways of living
🎓 Master of Science in Psychology
🎓 Bachelor of Arts ( Psychology & Poly Sci)
🎓Health Coach Institute-certified health and life coach
🎓Positive Intelligence Certified
🎓Certified Clarity Catalyst ( course based on Stanford MBA course in Emotional Intelligence and Mindfulness)
[email protected]
Invited by: Jessica Laverde
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 24, 2024 | 641 | -3 | -0.5% |
March 19, 2023 | 644 | 0 | 0.0% |
January 25, 2023 | 644 | +23 | +3.8% |
September 29, 2022 | 621 | +11 | +1.9% |
August 08, 2022 | 610 | +10 | +1.7% |
July 02, 2022 | 600 | +14 | +2.4% |
May 26, 2022 | 586 | +25 | +4.5% |
April 18, 2022 | 561 | +19 | +3.6% |
March 10, 2022 | 542 | +23 | +4.5% |
January 12, 2022 | 519 | +16 | +3.2% |