Host of the Health and Fitness Motivation Podcast ๐
Personal Trainer to the Blind and Chronic Illness ๐
Award Winning Author of Couch to Active
www.couchtoactive.com
โญ๏ธ Founder of Couch to Active
โญ๏ธ Health coach
โญ๏ธ Personal trainer
โญ๏ธ Group fitness instructor
โญ๏ธ 20 year corporate management survivor.
If you know someone struggling to exercise, send them my way.
Get a Clubhouse discount at:
www.couchtoactive.com/ch
Message me Iโd love to connect with anyone globally. Iโm from Seattle.
Invited by: Suzanne Proksa
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 04, 2024 | 425 | +3 | +0.8% |
March 06, 2023 | 422 | +4 | +1.0% |
January 04, 2023 | 418 | +24 | +6.1% |
September 22, 2022 | 394 | +10 | +2.7% |
August 04, 2022 | 384 | +10 | +2.7% |
June 28, 2022 | 374 | +10 | +2.8% |
May 22, 2022 | 364 | +8 | +2.3% |
April 14, 2022 | 356 | +13 | +3.8% |
February 20, 2022 | 343 | +12 | +3.7% |
January 08, 2022 | 331 | +35 | +11.9% |