🔥Fenix-like arisen from the ashes in 2015 and stronger than ever❤️
Mr (N)Iceguy❄️💪🏻🔥
-> B-Mind Blue Belt Breathing
Coach 🌬 ( www.flowbrothers.nl)
How to use breathing techniques
to improve life:
💪🏻 Resilience
🚵🏻 Better sports results;
🧘🏼♂️ Coping with stress;
😴 Improvement of sleep
-> Cold exposure trainer ❄️💪🏻🔥
-> Inspirator and Motivator
-> Philosopher 🏛
-> Watchmaker⏱
-> Bouldering
-> Kickboxing
-> Snowboarding
-> Sailing/yachting
Quotes:
“We experience every emotion with the change of breath. When you learn to manage and navigate your breath, you can navigate every situation in life”
~ Jay Shetty ~
“Real salvation is in suffering.”
“You are your ONLY competition.”
“There ain’t no fucking excuses.”
~ David Goggins ~
“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
~ Albert Einstein ~
“So do all to live to see such time, but that is not up to them to decide. The only thing you have to decide is to do with the time that’s given to you”
~ Gandalf ~
Invited by: Jerome Wehrens
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 03, 2023 | 205 | +1 | +0.5% |
October 22, 2022 | 204 | -1 | -0.5% |
June 08, 2022 | 205 | -4 | -2.0% |
May 02, 2022 | 209 | -1 | -0.5% |
March 24, 2022 | 210 | +1 | +0.5% |
January 26, 2022 | 209 | +1 | +0.5% |
December 19, 2021 | 208 | +7 | +3.5% |
November 11, 2021 | 201 | +3 | +1.6% |
August 19, 2021 | 198 | +39 | +24.6% |