Jerome Wehrens on Clubhouse

Bio

B-Mind Black Belt Breathing Instructor🫁

#Owner of BMind.nl 📜
#Founder of BTribe.nl 🔥

❤️ Improve life
⚕️ Improve Health
🧠 Improve focus
🤗 Improve well-being
🏃‍♀️ Better sports results
🧘🏼‍♂️ Coping with stress
😴 Improvement of sleep

✅ Wim Hof Instructor 🔥❄️
✅ Mastering 33 methods
✅ Train the trainer B-Mind Academy
✅ Inspirator and Motivator
✅ Autor HEELWEEK

Where is my time going:
* Friends & fam
* B-Mind
* Sport
* Outdoor

Quotes:
"When you learn to navigate and manage your breath, you can navigate any situation in life." ~Jay Shetty
"I bend so I don’t break" ~Yoga
“If you always do what you’ve always done, you’ll always get what you’ve always got.” ~Henri Ford