Jerome Wehrens on Clubhouse
Bio
B-Mind Black Belt Breathing Instructorπ«
#Owner of BMind.nl π
#Founder of BTribe.nl π₯
β€οΈ Improve life
βοΈ Improve Health
π§ Improve focus
π€ Improve well-being
πββοΈ Better sports results
π§πΌββοΈ Coping with stress
π΄ Improvement of sleep
β
Wim Hof Instructor π₯βοΈ
β
Mastering 33 methods
β
Train the trainer B-Mind Academy
β
Inspirator and Motivator
β
Autor HEELWEEK
Where is my time going:
* Friends & fam
* B-Mind
* Sport
* Outdoor
Quotes:
"When you learn to navigate and manage your breath, you can navigate any situation in life." ~Jay Shetty
"I bend so I donβt break" ~Yoga
βIf you always do what youβve always done, youβll always get what youβve always got.β ~Henri Ford
Invited by: Mirjam Blanken
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 11, 2023 | 72 | -1 | -1.4% |
| March 13, 2022 | 73 | +1 | +1.4% |
| January 15, 2022 | 72 | +1 | +1.5% |
| September 24, 2021 | 71 | +2 | +2.9% |
