I am a proponent of self-care and:
✳️Mental health awareness
✳️Acknowledging the effects of mental illness
✳️Support for families impacted by mental illness
I will always be an educator; now focusing on mental well-being.
I have personally experienced:
🚨Panic attacks
🚨Anxiety
🚨Stress
🚨Burn-out, overload
🚨Depression and more
…… and…..
🏆I’ve learned to manage my mental health
“Stress was the most common reason for leaving public school teaching early-almost twice as common as insufficient pay.” Diliberti, M.K. CA: RAND Corporation, 2021.
Founder of Changing Ourselves Actively & Productively; COAP RESOURCES, a nonprofit 501(c)(3) public benefit and charitable organization.
COAP can help you cope through:
✳️ Support groups
✳️ Housing assistance
✳️ Workforce skill development
Working on building a talented Board of Directors
💳
To Donate: https://givebox.com/521931
💻
To Connect: www.coap-resources.org
📲
http://linkedin.com/in/dommenique-whitby-934b5621b
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 21, 2024 | 96 | +12 | +14.3% |
March 17, 2023 | 84 | +2 | +2.5% |
November 07, 2022 | 82 | +4 | +5.2% |
August 29, 2022 | 78 | +1 | +1.3% |
July 23, 2022 | 77 | +4 | +5.5% |
May 10, 2022 | 73 | +2 | +2.9% |
April 02, 2022 | 71 | +3 | +4.5% |
February 03, 2022 | 68 | +4 | +6.3% |
December 27, 2021 | 64 | +5 | +8.5% |