🌟Women’s Fitness, Wellness & Life Coach
✳️ Happy to co-host/ moderate rooms on fitness, wellness and all things female
🔔 for notifications
🎙Host of The Feel Good Female Show, launching Jan 3rd
➡️ Here to connect | learn | scale | grow
➡️ On the hunt for podcast guests
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I coach women to be the happiest and most confident version of themselves.
• get in the best shape of your life
• learn a simple approach to nutrition and exercise
• stop wasting time and money on fad diets
• give up the unsustainable lifestyle
• get rid of the food guilt
• start your journey for the LAST time
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Founder of The Academy on Facebook:
• monthly recipe guides
• live weekly workouts
• weekly live Q&As
• monthly group coaching calls
• weekly Learn with Lise sessions
• peer support
• constant access to your coaches
• a fantastic community
www.coachlise.co.uk/theacademy
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About me:
• mum of 3 (11, 3 and a few weeks)
• postponed bride (thanks covid 🙃)
• personal trainer (level 3)
• pre and post natal (level 3)
• nutrition coach (level 4)
• wellness coach
• life coach (level 5)
• gym owner (Hello Fit)
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🔸message to collaborate🔸
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 432 | -2 | -0.5% |
March 21, 2023 | 434 | +7 | +1.7% |
December 06, 2021 | 427 | +1 | +0.3% |
October 28, 2021 | 426 | +2 | +0.5% |
September 22, 2021 | 424 | +3 | +0.8% |