Founder, EMPWR - Fitness & Sports Training
β’ Human Performance Specialist β’
Performance is what matters to you, thatβs what matters to us.
πMontreal, Canada π¨π¦
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πΊ5yrs on Live Tv as Fitness & Sports Training Consultant
πTeacher, Speaker, π§ Concussion & Mental health advocate
πWork with youth (10+), College, KHL & NHL level hockey players year round.
Work consistently with athletes in sports such as:
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ππΌββοΈπ΅πΌββοΈ
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Shouldnβt βadultsβ jump, throw, run & train like the athletes too?
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π₯
Hockey lover,
π΅πΌββοΈMountain biker,
πͺRaw cookie dough activist.
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Favorite Zen KΕan:
Before Enlightenment,
Chop Wood,
Carry Water.
After Enlightenment,
Chop Wood,
Carry Water.
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πhttps://EMPWRFAST.com/learnwithus
β³οΈAvailable to Co-Moderate.
Want to be part of rooms that ask tough questions with respect & are no-fluff. Noππ©
π©[email protected]
Letβs connect!
Here or on IG ‡οΈ
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 30, 2023 | 187 | +1 | +0.6% |
July 12, 2022 | 186 | +1 | +0.6% |
June 04, 2022 | 185 | -1 | -0.6% |
April 28, 2022 | 186 | +1 | +0.6% |
September 30, 2021 | 185 | +1 | +0.6% |
August 12, 2021 | 184 | +6 | +3.4% |