Rich Thaw on Clubhouse
Bio
Founder, EMPWR - Fitness & Sports Training
โข Human Performance Specialist โข
Performance is what matters to you, thatโs what matters to us.
๐Montreal, Canada ๐จ๐ฆ
โโโโโโโโโโโโโโโโ
๐บ5yrs on Live Tv as Fitness & Sports Training Consultant
๐Teacher, Speaker, ๐ง Concussion & Mental health advocate
๐Work with youth (10+), College, KHL & NHL level hockey players year round.
Work consistently with athletes in sports such as:
๐ ๐ฅ๐๐ปโโ๏ธโท๐ฅ๐โฝ๏ธโณ๏ธ๐ฅ
๐๐ผโโ๏ธ๐ต๐ผโโ๏ธ
โโโโโโโโโโโโโโโโ
Shouldnโt โadultsโ jump, throw, run & train like the athletes too?
โโโโโโโโโโโโโโโโ
๐ฅ
Hockey lover,
๐ต๐ผโโ๏ธMountain biker,
๐ชRaw cookie dough activist.
โโโโโโโโโโโโโโโโ
Favorite Zen Kลan:
Before Enlightenment,
Chop Wood,
Carry Water.
After Enlightenment,
Chop Wood,
Carry Water.
โโโโโโโโโโโโโโโโ
๐https://EMPWRFAST.com/learnwithus
โณ๏ธAvailable to Co-Moderate.
Want to be part of rooms that ask tough questions with respect & are no-fluff. No๐๐ฉ
๐ฉ[email protected]
Letโs connect!
Here or on IG โคต๏ธ
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 30, 2023 | 187 | +1 | +0.6% |
| July 12, 2022 | 186 | +1 | +0.6% |
| June 04, 2022 | 185 | -1 | -0.6% |
| April 28, 2022 | 186 | +1 | +0.6% |
| September 30, 2021 | 185 | +1 | +0.6% |
| August 12, 2021 | 184 | +6 | +3.4% |
