Founder, EMPWR - Fitness & Sports Training
• Human Performance Specialist •
Performance is what matters to you, that’s what matters to us.
📍Montreal, Canada 🇨🇦
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📺5yrs on Live Tv as Fitness & Sports Training Consultant
🎙Teacher, Speaker, 🧠Concussion & Mental health advocate
🏒Work with youth (10+), College, KHL & NHL level hockey players year round.
Work consistently with athletes in sports such as:
🏀 🥌🏋🏻♀️⛷🥍🏈⚽️⛳️🥅🏌🏼♂️🚵🏼♂️
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Shouldn’t ‘adults’ jump, throw, run & train like the athletes too?
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🥅Hockey lover,
🚵🏼♂️Mountain biker,
🍪Raw cookie dough activist.
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Favorite Zen Kōan:
Before Enlightenment,
Chop Wood,
Carry Water.
After Enlightenment,
Chop Wood,
Carry Water.
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🌐https://EMPWRFAST.com/learnwithus
✳️Available to Co-Moderate.
Want to be part of rooms that ask tough questions with respect & are no-fluff. No🐂💩
📩[email protected]
Let’s connect!
Here or on IG ⤵️
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 30, 2023 | 187 | +1 | +0.6% |
July 12, 2022 | 186 | +1 | +0.6% |
June 04, 2022 | 185 | -1 | -0.6% |
April 28, 2022 | 186 | +1 | +0.6% |
September 30, 2021 | 185 | +1 | +0.6% |
August 12, 2021 | 184 | +6 | +3.4% |