Birgit Boislard on Clubhouse
Bio
🍎🥬🍋🥦💦🥥🥕🌶🥒🍒
Certif. Functional & Orthomolecular Nutritionist, CFNC,
developing personalized strategies with my clients, to nourrish their body’s health and reset functionality. 🇨🇭🇺🇸🇫🇷🇩🇪
✳️Areas of expertise:
🥕Functional Nutrition
🍎Digestive health
🍋Orthomolecular Nutrition
🧬Biohacking
🥑Mindful eating
🥬Bioindividuality
🍓Women‘s health
🌶 Regenerative Programs
🥥 AIP Paleo Resets
🦥 Lifestyle Coaching
💻coach-nutrition.ch
🥬Food and lifestyle are the foundation of good health and as a functional and orthomolecular nutritionist, I believe in food as medecine.
🍋Prevention is better than cure, you can actually turn around your genetic expression with food and lifestyle! I’m a certified health and nutrition coach and will help you reset your priorities and finally balance this very important part of your life.
🌈As everyone is unique, I offer completely personalised, professional coaching, using a variety of different methods which will help you find your ideal health plan, focusing on the pleasure and joy of helping your body thrive, instead of restrictions!
💦Even small changes can have a great deal of positive influence on your well-being. Learning to use highly nutritional food, cooking techniques preserving the nutritional values and the science of the right food at the right moment, can increase your energy and vitality and help stabilize your weight and health.
🧘♀️Your food is only as good as what your body can do with it, digesting, absorbing, circulating, transforming it into energy, so we will discuss your eating habits, digestion and lifestyle from top to bottom. I will assess your habits and give you individual, practical feedback, support and coaching, so you are empowered to finally find your personal diet, best suited to your goals and state of health, nutritional intolerances or allergies.
💡Laboratory tests are an option to go deeper into biohacking your body and mind.
🔑Clients appreciate my strategies in identifying what is holding them back in achieving their goals and how to make the necessary steps to optimum health and great energy levels.
💻My online and private practice accommodates clients all over the world, assessments and follow-up can be done in English, French or German. 🇨🇭🇺🇸🇫🇷🇩🇪
Looking forward to connect! 😊🍋🥦🍎🧘♀️💦Until then: Be well!
Invited by: Paola Carnevale
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| July 27, 2023 | 202 | +1 | +0.5% |
| January 28, 2023 | 201 | +7 | +3.7% |
| September 29, 2022 | 194 | +7 | +3.8% |
| August 08, 2022 | 187 | +5 | +2.8% |
| July 02, 2022 | 182 | +1 | +0.6% |
| May 26, 2022 | 181 | +1 | +0.6% |
| April 18, 2022 | 180 | +8 | +4.7% |
| March 11, 2022 | 172 | +4 | +2.4% |
| January 13, 2022 | 168 | +4 | +2.5% |
| December 06, 2021 | 164 | +11 | +7.2% |
