✳️ Registered dietitian nutritionist.
🎤 Nutrition & Science Communicator.
🧬 Creator of Chew the Facts®️ where
I translate science into well-reasoned dietary advice to help consumers decipher nutrition myth 💩 from fact so they can enjoy eating.
🥘 Food is a ♥️ language for me.
🍽 I enjoy bringing people together around a table.
🫒 Fan of DASH & Mediterranean style dietary plans.
🗑 Stop food waste.
✍️ Words are my jam. Freelance writer, registered dietitian and recipe developer with a focus on food waste, agriculture, heart health & wellness.
📚 Author of 8 books including several in the For Dummies®️ series including the Zero Waste Cooking For Dummies (Jan 2022) m, DASH Diet For Dummies 2nd ed (reference), DASH Diet for Two.
Click the bell 🔔 in my profile to be notified when I’m speaking and join the convo!
✳️ Moderator
🧠 I like learning about new things.
😂 Humor & sarcasm
⛳️Trying to improve my golf game
🚶🏻♀️ ⛷ 🏌🏻♀️ ⛰ 🧘🏽♀️ Always fitting in fitness
✈️🛳 🌎 🧳 Love to travel
🎨 Want to find more time to paint, and learn to play the ukulele 🌺
🥘 Passionate foodie
☕️ Coffee lover
❤️ Sunsets 🌅 and the sound of the ocean 🌊 = happy place 🏝 Also love ⛰
Sarasota Florida ☀️ & Pennsylvania ❄️
🐦 Message me via Twitter or IG if you have a collaboration idea or need input on a topic that revolves around food & nutrition. I’m available for spokesperson or advisory work.
Invited by: Carolyn ONeil
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
October 14, 2023 | 377 | +1 | +0.3% |
October 09, 2022 | 376 | -1 | -0.3% |
July 17, 2022 | 377 | +1 | +0.3% |
June 09, 2022 | 376 | +3 | +0.9% |
May 03, 2022 | 373 | +3 | +0.9% |
March 26, 2022 | 370 | +3 | +0.9% |
January 27, 2022 | 367 | +2 | +0.6% |
December 20, 2021 | 365 | +7 | +2.0% |
November 12, 2021 | 358 | +12 | +3.5% |
October 05, 2021 | 346 | +8 | +2.4% |