Eat Well. Train Well. Live Well.
Wellness Coach
Exercise Nutrition Coach
Yogi
Kettlebell Swinger
Steel Mace Vinyasa Student
Classically trained in the Culinary Arts
An Air Force Veteran turned “hospitalitarian” and current Health and Wellness enthusiast. I’m here to help people eat healthier, train more efficiently, and live more mindfully.
Join my monthly run challenge on the Nike Run Club app. Add me as “TheSkinnyFatCook H” and I’ll add you to the challenge.
Invited by: Bethany Marshall
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 54 | -1 | -1.9% |
March 21, 2023 | 55 | 0 | 0.0% |
May 26, 2022 | 55 | -1 | -1.8% |
December 06, 2021 | 56 | +1 | +1.9% |
October 28, 2021 | 55 | +2 | +3.8% |
September 22, 2021 | 53 | +2 | +4.0% |