I am a certified personal trainer with American Council on Exercise, rehabilitation trainer, fitness nutrition coach, sports massage therapy. I am very passionate to inspire people to live an active and healthy lifestyle.
I am in my 60s now. I love sports, gyms, healthy clean food. A committee and certified competition judge with Nabba-wff Malaysia.
I love to use eco friendly products like household cleaners, laundry detergent and save our environment.
A wellness coach for the eco friendly, natural products.
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 10, 2023 | 74 | +4 | +5.8% |
May 14, 2022 | 70 | +1 | +1.5% |
April 05, 2022 | 69 | +1 | +1.5% |
February 06, 2022 | 68 | +2 | +3.1% |
November 23, 2021 | 66 | +4 | +6.5% |
October 15, 2021 | 62 | +2 | +3.4% |
September 08, 2021 | 60 | +39 | +185.8% |