Cat Valadez on Clubhouse

Bio

📿 Here to help dedicated yoga practitioners tap into inner wisdom for resilience in mind, body, and spirit through Yoga. 🧘🏻‍♀️

When you own your practice, you come to know your Self. 👁

👇🏼Teaching You👇🏼
Vinyasa Flow • Mobility • Anatomy • Breath • Mindfulness • Meditation • Yin yoga • Home Practice • Business of Yoga

Yoga Student / Yoga Teacher / Spiritual fit-preneur / Mom / Creator / Self-taught Astrologist / Biohacker / Activist 🌿

📲 JOIN ME! Mondays @10am PST on Insight Timer app for free/donation-based yoga!

🌿 Virtual yoga classes
🌿 Educational courses
🌿 Workshops
🌿 Retreats
🌿 YTT / Mentorship

👩‍🏫 E-RYT500 + CE Provider
👩‍🏫 BA Sociology + Political Science

📍San Diego, CA ⛵️