Trauma sensitive mindfulness guide. Cultivating experiences with clients to build their own well-being toolkit to manage stress.
🎙Content creator, writer, host, producer
🎥 Current project: Denver Botanic Gardens’ Mindfulness in Bloom series
🏆 2020 American Horticultural Society’s Great American Gardener in Horticultural Therapy Award Recipient
🌿Facilitating trauma sensitive therapeutic horticulture sessions for veterans with PTSD
🖼 Intersecting art and sensory immersive experiences at Denver Art Museum
BACKGROUND
🌿 Community herbalist
💚 Trauma sensitive mindfulness guide
🌸 Horticultural therapist
🫁 Breath work coach
🌱 Earth centered healing traditions
🎓 Masters in Landscape Architecture
👩🏻🔬 Patent holding former CDC scientist
🎓 M.A. Biochemistry
🎓 B.S. Microbiology and Molecular Biology
ABOUT ME
🧘🏻♀️ Connecting with the divine feminine
🐾 Dog parent
🍜 Lover of all things food related
🏝 Traveler, explorer, adventurer
🛼 Learning to dance on four wheels
💕 Mental Health Advocate. Sharing my
story to stop the stigma after losing
my father to suicide as a child
✨ Spirit Hacker
🇹🇼 Taiwanese American 🇺🇸
📍 Denver, CO
Count on finding me in David Wain’s Piano Bar and Shaman Durek’s Spirit Hackers Club rooms.
Invited by: Patti Carlson
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Day | Followers | Gain | % Gain |
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November 25, 2023 | 34 | +1 | +3.1% |
October 04, 2021 | 33 | +2 | +6.5% |
August 20, 2021 | 31 | +2 | +6.9% |